WeightLoss.Com

Weight Loss Help

Ideas

Water with Lemon

Tea

Natural

Calculator

Dotties Zone

Raw Food

Spas

Tips

Doing it Fast

Free Programs

For Teens

Surgery

Nutrition For

Dr. Phil

Faqs

Buy

Sitemap

Weight Loss is more about the emotional mind than knowing what to eat! Most of us know what food is or isn't good for us.

This site is purely informational. We aim to create a place where thin and fat people can exchange ideas and information. Please send contributions to admin@WeightLoss.Com

Raw Food Weight Loss

It’s really hard to be fat if all you eat is raw food.  Raw food takes work to eat.  Your eating will take much longer and your body will spend much more time processing the food.  That means that a raw apple will have fewer calories, in effect, than a juiced apple of the same size.

Raw food is natural food.  The food should not be processed or cut up in any way.  Raw foods will give you more fiber and that will be really good for your colon and overall health.  Most people don’t eat this way because it is more work than just eating quickie meals.