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Weight Loss is more about the emotional mind than knowing what to eat! Most of us know what food is or isn't good for us.

This site is purely informational. We aim to create a place where thin and fat people can exchange ideas and information. Please send contributions to admin@WeightLoss.Com


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Weight Loss Faqs

Q. Do weight loss programs really work?

A. Not really, but Weight Watchers is probably the best one.

Q. Do I really need to exercise and eat fruits and vegetables?

A. Yes, of course you do.

Q. How do I get the motivation?

A. Work on your self esteem, making supportive friends, and being active.  Then, the motivation will come.  You can always pray for motivation.


 

 

 


 

 

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